White Belt Program Effective 7/5/2011, White Belts Only-BJJ Fundamentals
BOXING every Wed from 6:30pm to 8:00pm.
WRESTLING every 1st and last Monday of each month. (6:00pm-8:00pm)
| ADULTS |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| |
9:30am-11:00am
BJJ GI All Levels |
9:30am-11:00am Open Mat/MMA |
9:30am-11:00am
BJJ No-GI All Levels |
|
11:30am-1:30pm
Open Mat/MMA |
11:30am-1:30pm
Fight
Conditioning/MMA
All Levels
|
| 6:30pm Wrestling or Open Mat |
5pm-7:15pm
Blue Belts and above GI
7:15pm-8:30pm
White Belt Program
|
6:30pm-8:00pm
Boxing/Kick Boxing |
6pm-8:30pm
BJJ No-GI All Levels
|
6:30pm-7:45pm White Belt Program |
|
|
| CHILDREN |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Kids & Teens 5:00pm-6:00pm |
4:00pm-5:00pm 8-13ys olds |
Kids & Teens 5:00pm-6:00pm |
4:00pm-5:00pm 8-13yr olds |
|
|
|
WARRIORS
Out of every one hundred men, ten shouldn't even be there,
Eighty are just targets,
Nine are the real fighters and we are lucky to have them,
for they make the battle.
Ah, but the one,
One is a Warrior,
And he will bring the others back.
Heraclitus
